Blog

Vanilla Kiwi

menopause relief – Do you love kiwi? This shake is for you! Mix it up and you’ll be adding kiwi’s to everything…  Shopping List: 10-12oz Unsweetened Vanilla Almond Milk 1 Packet Vanilla Shape 1-2 Organic Kiwi’s 1/2 cup of ice Mixing Your Goods: Blend well and serve

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Vanilla Mango

menopause support – Dreaming of the ocean? Bahamas? Tahiti? A vacation on the sand? Make this shake, close your eyes and picture yourself there! Shopping List: 1 Organic Mango 8 oz of Unsweetened Almond Milk 1 Packet of Orenda Vanilla Shape 1/2 Cup of Ice Mixing Your Goods: Mix ingredients and blend well. Add a… Read more »

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Chocolate Coconut

Chocolate Coconut – Have you considered putting a fancy rim on your shake? Well you should! This shake doesn’t just look delicious, it tastes even better! Shopping List: 10-12 oz Unsweetened Vanilla Almond Milk 1 Packet of Chocolate Shake 1/2 cup of Organic raw coconut (and extra for your rim) 1/3 cup of ice Mixing… Read more »

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Peanut Butter Cup

Peanut Butter Cup – Do you have a sweet tooth? Now you can indulge your cravings with this delicious mix of shape and peanut butter. Shopping List: 10-12oz Unsweetened Vanilla Almond Milk 1 Packet Shape (Chocolate or Vanilla) 1tbsp Unsweetened PB Powder 1/2 cup of ice Mixing Your Goods: Blend well and serve

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Vanilla Berry

Vanilla Berry – Do you love a berry shake in the evenings? Now you can satisfy your cravings with this yummy recipe! Shopping List: 10-12oz Unsweetened Vanilla Almond Milk 1 Packet Vanilla Shape 4-5 Organic Berries, strawberry, raspberry, blueberry, blackberry… you chose! 1/2 cup of ice Mixing Your Goods: Blend well and serve

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Blended Coffee

Blended Coffee – Need a little kick with your shake? This recipe wont disappoint! Mixing your morning cup of Joe will not only save you time but will add a new jolt to your morning shake. Shopping List: 8 oz Organic Black Coffee 1/2 Cup of Unsweetened Almond Milk 1 Packet of Orenda Chocolate Shape… Read more »

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A Closer Look – Dr. Shanhong Lu

A Closer Look – My story starts in Beijing, China, where I grew up with two traditions of medicine. From the Eastern tradition, my grandmother was a midwife who practiced Chinese medicine and self-care. She strongly believed in nature’s ability to heal and lived a great life to the end. My mother, on the other… Read more »

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A Closer Look – Nina and Dr. John Golden

A Closer Look – Our journey to Orenda began many years before we actually signed the application to become a partner in 2002. We were two busy health care professionals – John, a family physician, and Nina, a physical therapist. Oftentimes we were working over 60 hours a week, with zero time for each other,… Read more »

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A Closer Look – Barbara Moore

If you put yourself in my sandals, you can look out over the Kona Coast to the sun-sparkling Pacific Ocean. This paradise is where I have been blessed to live for four decades. My beloved home, perched around a monkeypod tree, filled with art, music, humor, healthy foods, and aloha, was voted “Best B&B in… Read more »

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A Closer Look – Marge Wheeler

People who know me often describe me as bubbly. Friendly. Fun! I am delighted with these descriptions, but they don’t feel complete. I once asked one of my sisters to describe my defining trait from childhood. She said: Persistence. When I look back at my life, this is a trait I can embrace. I was… Read more »

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